Can anyone help

I know your not meant to go to the gym until your 6 week check up but I’m emigrating on the 20th October and my 6 week post op assessment isn’t until the 14th of October, I really want to get back to just doing squats just to feel good about myself running up until I go, can anyone give me any advise? ? Xx

I was told that lOwer body exercise ok from week 4 as long as feeling ok and no problems, but must have a good supportive sports bra x

@tigerlilly73 perfect thank you! 🙂 x

[Author]

Posts