Discomfort after 4 weeks, worried :((

Hello ladies,
I will be 4 weeks post op tomorrow. My boobs look much better now, no bruising but its the discomfort thats bothering me. I am only able to do simple house work. I get twinges, shooting pain every now n then but thats normal i guess. What i am worried about it the tight chest feeling and discomfort thats almost 24/7. Also whenever i relax (lay down) for a bit i get pain in my cleavage and bottom for about 3/4 minutes.
I had 520 overs on 31st of march.
Is it normal? I am worried. :((

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