Hi @AMELIA
I am 7 wks post opp and still sleeping in sports bra, wearing one during a day too…i wouldnt just go straight to normal bra but introduce it gradually, so 3/4 part of a day normal n then swap for sports bra…what u will start noticing is that ur incisions will go a bit redish at the end of the day n that is when i have noticed from my experience that i needed to give my boobies some break n that is when sports bra comes into it.
I wouldnt rush…listen to your body…if u feel ready then do it…its exciting isnt it xx