Exercise

Hi girls, I’m having my op at the end of the month, was just wondering how long you have to wait before you can exercise again. Going to struggle not being able to go to the gym

Hey babe, I’m 6,5 weeks post op and they do tell you to wait 6 weeks before going back to the gym. I went back to do legs & bum (low intensity) 4 weeks post op but I did get tired really quickly! Your body needs to heal and when you’re in pain gym is the last thing you think about! xxx

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