Exercise

I’m 9 days post op, I don’t wanna go to the gym but squats and abs? Is this ok to do ? Stomach is still really swollen and I want to get moving around again

I was told no exercise or heavy lifting for six weeks. With you only being 9 days I wouldn’t advise any exercise at all. Maybe go for a walk if you need to do at least a little something x

i did squats and abs 2 weeks post op! didn’t feel anything on my scars at all! I think y exercise they mean like running jumping etc! Squats are really just bending the knees!

Rosie the nurse at 1 week gave me the okay for lower body excercise she said just as long as it doesn’t involve anything top half x

Oh wicked thanks ! I’ll be doing my squats. I work in a gym so it’s tempting ! Xxx

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