Be careful!
My client started exercising at 4weeks and told me it was ok (I knew nothing about recovery then). Then the following week she was in and out of hospital because of a really bad infection. They gave her antibiotics. Then she had to get stitched up again because she started to get a hole.
Im a trainer and I am training for a competition so its going to be extremely hard not to do anything but i personally think its really not worth the risk.
I say wait at least 5 weeks. But if they have given you a longer time thats because they feel you’re slower at healing.
Just be careful xx