Exercise after surgery

New post now live all about returning to exercise after surgery 🙂

https://myboobjourneyuk.wordpress.com/2017/12/02/returning-to-normality-exercise-after-surgery/

Please keep sending your suggestions for what you’d like to see on the blog next.
Thanks girls xx

I body build and missing training is what concerns me but I know. I cant return to heavy lifting too early

@helen399 yes it’s definitely important to not start lifting until you’ve been given the all clear. Under the muscle implants will put you out for slightly longer than over the muscle so that is something to take into consideration. If you speak to your surgeon about your body building he will be able to advise you on the best way to get you back to Normality x

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