First post op run.

Whopeee first run in five weeks and it’s 30 days since my op.

Trussed up in a shock absorber running bra, with a shock absorber compression bra on top… No movement and just ran 1 mile in 10:40 but felt so good……
Now I just have to see how my boobs feel now!!
Wish me luck 🙂

Steph xxx

Aww well done! I’m itching to get active again!! Hope your ok tomorrow and not sore. Xxx

Bril!! I’ve been back at the gym this week just done lower half but I feel so much better just doing something. Hope you’re ok! 🙂 xx

good luck!i started walking.not ready for running yet.walked 3 km first day.then 3 km next day.and today 5 km.good for me.just for a start.xx

Taking it carefully might not do it again for a few days just feels good knowing I can run again.

I’m not quick, when I did my 1st Msesthon in October it took me 5h 30m to do it 😉 but I got there in the end.

oh well done you! can’t wait to get back out running again! I’m only 6 days post op so feels like i have forever to wait! x

I have unders which take longer to heal, but for running you have a built in bra as they are covered by the muscle so I think are less of an issue for running once you’ve healed.

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