Fitness question..

Hey girls, ive applied for the 10k run in april but now im scared that i should of asked my surgeon first.. im going to be 8months post op in april when it is just wondering if anyone has done anything similar or should i ask my surgeon? “/

You should definitely ask your surgeon just for some assurance. My surgeon said I’d be able to resume all avtivites at 3 months (running, heavy weight lifting etc) have you done some jogging yet already? Aslong as your in no pain and have a great sports bra to hold your boobies in place surely that’s fine? Good luck with it 🙂 xxx

My friend has hers done last year & runs for miles! But if you’re uncertain always best to ask! I was told 3 months after to get back to running..

thanks girls ! XX

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