I’m 3wpo and just wondering when everyone started going back the gym. I feel so sluggish and have definitely gained weight since my op so I can keep to get back in the gym. When did everyone start training again and how did you ease yourself back in?
Hi Sharen, I’m 2 weeks post op and I’m climbing the walls no gym or horses has really hit me hard! I’ve tried to eat as healthy as I can and make sure I get enough nutrients ect to recover but it’s really getting to me now not exercising, I was thinking maybe just going walking on the treadmill next week and see how i get but don’t want to ruin the progress I’ve made so far xx
Hi girls I know the struggle, I put on nearly 2 stone in the space of weeks having my boobs done, was abit naughty and had one to many takeaways and wasn’t moving first few weeks just bed rest! I waited 6-8 weeks to go back to gym that’s what the nurse told me I know it’s hard but we pay all this money so why push and risk it xx
