Gym?

Hi ladies, how soon can I go back to the gym? I’ve got my op 20 Dec & ideally I’d like to get back in the gym by the end of Jan….xx

After your six week check hun xx

Thank u xx

I’m 7 week post op and sometimes I can feel my implant moving inside my breasts when I move and jog etc, its really uncomfortable so even after 6 weeks u may not personally feel comfortable enough for the gym hun xx

hopefully u will be fine tho! x

I am 4 weeks po and checked this out with my surgeon and the nurse. They both said gym was fine but no running and no weights!! So I’ve been on the bike,walking on treadmill and cross trainer with no arms and been fine! I’ve also managed squats and lunges minus weights and some stomach (no crunches) with leg lifts. I would say check it out with a medical professional first as everyone is different and take it easy!xx

[Author]

Posts