Gym – 6 weeks PO Started by: alana wilde

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    Hiya, I’m 6 weeks post op, had my BA late feb. my left incision was really slow to heal, and only really closed up fully last week. I haven’t got my appt with my surgeon till may 8th, but really keen to get back to the gym before then. Has anyone gone back this soon…I’m not going to do any lifting, but maybe some incline walking/treadmill and leg machines. x

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    Hi! I had my op on 27th November last year and went back to the gym after 3 weeks. Just used the bike and walked on the treadmill. You should be fine…just listen to your body and don’t lift until your incisions have healed properly. 🙂 xx

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    Thank you, just going to start off with lower body n see how it goes. Thank you. xx

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