gym

As anyone been back the gym before 6 weeks… even just on the bike and stair climber ? Xx please say yes ha ha … its driving me insane. I’m 2 weeks post op today. .. x

Went this week……legs and bum are killing me ATM but what a lovely feeling :-)x

How.many weeks are u ? Xx have you just stuck to.lower body ? Xx

Today 3 weeks post…. Yes lower body light weights …..more repetition than usual x

If i feel fine I’m go a go next week and do the same. Against my husbands opinion xx he keeps saying if I injury myself it will take me even longer to recover x

Well listen to your body…My recovery was an easy one and I really did a light workout but it made me feel so much better…….u trained a lot before so your body is used to it x

Well so far so good so if I feel same next week.il go and just do extra light work xxx

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