Gym and exercise advice after vaser on stomach

Hello all, I had vaser on my upper, lower abs and flanks and had my 6 week post op appointment with the nurse last week who said I could take off my garment and was ok to exercise while wearing the garment. My gym membership is currently frozen and I will be 9 weeks post op when I return in April but have no idea exactly what type of exercises I should be doing and what I should steer clear of . Any suggestions?

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