I went not really knowing about size or CC and my surgeon told me what I could have based on what I told him I wanted, ie natural but able to create a good cleavage, some side boob, full at the tops again, what id lost from breast feeding. He told me 360 or 390 and I let him choose on the day. He went with 390 which I was so worried they’d be too big but they are perfect. I’m 4 weeks post op and I absolutely love them. Defo have a try with rice sizers after you’ve been. xx