How the hell do you get out of bed on your own?

Post op?
Can’t move as it kills
How do you get up if you can’t use your breast muscles

Awhh, this is the worst part. Luckily I had my boyfriend to help me up every morning. I was able to do this myself on day 6, very slowly. Maybe try sleeping more upright, as you’ll have less to move in the morning. Or is there no one that can help you. It does get easier xxx

I’m on my own lol x

You’ve probably already done this but I’d pop some painkillers in advance of trying xx

Prop yourself up with pillows, roll your legs over to the side and use your elbow to push up very slowly. It does get easier! x

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