Random question I know but just looking into this, did people buy the bags you put your own ice in. Or the one use kool packs or the reusable cold/hot ones!
I’m confused! I usually whip out the frozen peas for the kids. Lol
I’ve been using the Kool n soothe packs from boots but no reason u can’t just use ice/ frozen peas. Just need to be careful not to get any water on ur boobs I think
I bought a box of the ones you shake and crack and they turn cold, but I found the ice packs from my hello fresh cooking boxes worked so much better so ended up using these the whole time!! They are basically the same as what you’d get for picnic cool boxes but not the hard ones. X
I’ve been told by every physio, osteopath and also my BA surgeon that frozen peas is the best! They mood to your shape and less than £1. I’ve only needed to use them today as I’ve got feeling coming back more than pain as such but can’t recommend them enough!x
