International fitness showcase 2015

Hello post op ladies I’m just after a bit of advice. I’m having my BA On 18th January and I am hoping to attend the international fitness showcase on 20th – 23rd March. This will involve trying out new fitness crazes and learning new routiens etc for existing classes. It will be intense and strenuous including 8 hours of exersize plus per day with the world’s top fitness gurus, a lot of walking after and shopping in the morning and evenings. I really want to go but will be 8 weeks post op exactly and not sure if this will be too much. What do you think girls?? Xxx

I have been told that 6 weeks with no training…….working in the fitness industry it will be the hardest part for me in my BA journey….well I think you should be okay but your body will tell you xxx

Thing is is needs booked this month so I’m a bit unsure of what to do…

I was told 6 weeks no gym, and to start back easy, almost as a beginner when you do start back, if you feel up to it then go, as long as youve had the all clear to exercise again i suppose you can do what you like. Xx

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