My pc said il need to loose some weight before my tummy tuck! Around 7lbs will it be easy enough to loose? Any tips? Im pretty sure once my dates booked il really put effort in. See my surgeon on 11th! Absolutely extatic im really happy but very nervous. If I have it done at this clinic (not mya) ill be the youngest person in 9years to have a tummytuck. That shocked me xx
Whats got gluten in? Im cutting out all fast food. Im basicakly just going to eat meat rice and veg and drink water constantly! This is going to be so life changing! !
Bread,pasta etc. Anything with wheat,barley and rye. Most foods say on the packet if they’re gluten free. You will notice a big difference if you cut this out. There is debate as to if you can eat porridge oats, most people still do. Eat egg whites too, you can still eat the yolk but thats the fat and the white is the protein xx
Lots of fluids and try increase your exercise. Cut out sugary things and try just eat meals like potato, meat and vegs, balance is just as important. Don’t go overboard sweet wise, sugar all gets converted into fats if its not being used through energy. You still need a treat every now and again. I know a few friends that swear by slimming world! You will manage it just fine Hun the motivation will be oozing out of you once you’ve got your op date!:D xxx
