Nerves/anxiousness!!

Anyone got any tips for calming nerves?! Booked in for the end on June and after my surgery being cancelled in February due to my fast heart rate I’m so scared it’ll happen again! I don’t even know what I’m nervous about as I’ve had major surgery before, I’m training to be a nurse so I’ve seen some gruesome stuff and I’ve wanted this done for years and years!! If anyone has any ideas for me to chill out I would very much appreciate it! 🙂 xx

I used to get so nervous just walking in to hospital I would pass out lol I found getting tho all my pre op n the op with this I drink coke and sucked mints weird but some how it calmed me and deep breaths in x

Yeah I think sucking mints seem to help me too! I won’t be allowed to the day of my op though! Ahh! I just need to think how amazing my boobs will look after!!

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