Hey hun seriously follow the guide lines. I’m 4 months post and the reason ur not allowed is to do with getting ur heart rate up /breathing also displacement. Jogging about with them not set in place or pushing pulling a weight is not ideal as its putting pressure unnecessarily on something trying to heal and fit. Consider the implant like an alien/ foreign object that ur body does not want. The body goes into shock after an op, it swells up, aches gets sore.
First two weeks ur super raw from surgery next two weeks ur implants are or should roughly have moved down into their pockets but this can take longer for some girls. It’s usually within first six weeks that everything settles.
Some girls who have unders are also given a breast band. I having for 4 weeks to help press and push my implants into their pocket. In thr beginning it restricted breathing but I got used to it. No way I would have exercised with it on.
By week 5/6 my implants had dropped but not fully so I kept the band on a bit longer.
Walking should be fine at a slow steady pace after a week or two but the six weeks fly by tbh. Fx
