No they don’t prepare you in that way – expect aching, tightness, shooting pains (intermittent), tiredness….if your incisions start to concern you then I would call the emergency number and speak to the nurse just to maybe ease your mind….As for lying down, I was up and about at day 2 just cause I have a daughter and found it hard to just do bugger all, but don’t over do it, I found I would ache a lot more a few hours after I’d done too much so if your body starts to tell you to slow down then listen to it sweet 🙂 Days 3/4 are the worst don’t panic if you feel worse on them days that’s usually the norm lol take all your meds everyday and eventually things will gradually become easier for you 🙂 xx