Pain still 5.5 weeks after?

I had unders and It feel sore near my rib cage to the side of my right breast. It feels like a torn muscle still I thought it would all be gone by now? I did damage my muscle before when pregnant and tore it through an awful cough i had i wonder if its the sxar tissue thats hurting now its been stretched out.. im clueless. Or maybe it’s normal after ba? Is it normal? It also hurts at my shoulder blade the same side also. I’ve been sleeping on my side too x

I’m 11wpo and still get pains a lot. I think it’s normal as they can still change up to a year so twinges will still happen then too.

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