Pineapple

So ive read up how to reduce swelling…the internets sayin that pineapple has an acid that can help
Im thinkin if i start eating in now get these acids in be a little bit more prepared.
Has anyone done this?
xxx

Didn’t do it before but I’m POD8 and eating pineapple daily. Fruits good as I have zero appetite at the moment so it’s easy to eat. I’ve been getting arla protein yoghurts too to help with muscle repair, having it with kiwi and fruits high in vitamin C as I read vitamin C helps with the absorption of protein. God knows if it’s working but it’s making me feel better so I don’t care!x

Awwwwww good glad your feelin better…my surgeries on 13th dec tryin to research up on anything that can help me heal faster ive got a 4yr old so i dnt want to be in too much pain for xmas x

Arnica is supposed to be really good for swelling and bruising. I started taking arnica tablets a few days before surgery, I did have some swelling but I had absolutely zero bruising xx

Thankyou il be trying those…hopin i wont be too sore for too long x

Iv had no bruising either Serene as i used arnica tablets.

I heard arnica was good too, haven’t used it though there was only so many tablets I could take and was already taking antibiotics, cocodamol, paracetamol, ibuprofen and promethazine to sleep! Only a little bruising and it’s almost gone now.

Ive told my 5 year old I had a bad back Laura and he’s mostly kept away, a couple of knocks by accident but nothing to worry about. Worst part is not being able to hug them properly or tuck them in!x

Im definatly going to give it a try…my son will be stayin with my brother for 2days and my sister for 2days il have 5days of complete rest il see him of course…cant keep him away for too long il miss him too much x

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