Pod1 sleep

Girls had anyone got any good tips on sleeping I didn’t sleep at all last night in hospital and today I’m so tired but can’t get comfy. Help please ??? I have a bat wing pillow aswell xxx

I struggled post op day 1

Like you you have pillows behind and in the side – and literally read until I fell asleep

The key is to put yourself at 45 degree angle .
By post op day 4 , I felt OK and the pain isn’t as bad

Rachael- I just wanna sleep I think that’s the problem aswell I didn’t sleep at all last night and now over tired . I’m so proped up I’m like a old woman haha. I can’t wait to sleep flat and on my side. I love my sleep lol xx

Hi Zoe, hope you slept better left night, it is difficult getting into a comfy position but once you find it hopefully you’ll sleep better, I have a large square pillow under my batwing pillows& a normal pillow either side of it to snuggle me in a little better, I’ll take a picture to show you

I’ll try again

Hmm It doesn’t seem to like me sending pics today

Yes please send me a pic . I’ve put my batwing st the bottom then v above that xx

Hey Zoe,

As soon as I was back from the hospital, I used four pillows to sleep. My bed is up against the wall which also provided some support and stopped the pillows from shifting.

I stacked two pillows and placed them against the wall and the other two against my headboard making an L and right angle.

I slept right in the middle of that, it kept my back elevated and didn’t leave all my weight on my tailbone. Also meant that heat and ice packs didn’t roll all over the place!

I hope you find a way to get cozy

x

Hi thanks will give that ago. I love my sleep ???? . Don’t think I can go a couple with bad nights lol xx

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