Prune juice , anything high in fibre and plenty of water. I didn’t feel better until day 9 was vomiting on day 7 as I took senokot but that just made me worse and started the vomiting. It won’t be long and your be feeling fine again ?
Oh no Lucy I had this! It was so uncomfortable unfortunately I took everything possible and nothing helped for about two days! I did stop the pain killers though and just had paracetamol xx