Hey hun, I had my op 3 weeks ago tomorrow. First couple of days were quite uncomfortable but I stopped taking the painkillers after 3 days as I felt ok after that. Couldn’t put any weight on my arms at all for at least the first week, I.e carrying heavy things and I couldn’t even push myself up out of bed on my arms – my boyfriend nicknamed me spaghetti arms!! Couldn’t lift my arms up above my head either. Can put some weight on my arms now but not fully, I.e I still wouldn’t put my full body weight on my arms to get out of the bath! Other than that am pretty much back to normal life, just not lifting anything heavy and no exercise or anything!