Hi @scarlettw1 I was the exact same as you iv had 2 kids, 1 whom i breastfed which left me with barely an AA cup!! I was really worried about my recovery as i have an 3 year old and an 8 month old who obviously needs picking up a lot! For the first week you will most certainly need help and you won’t be able to lift your children for a while (if they are still small Enough to need lifting? Lol) I couldn’t do much at all for the first week luckily I had my partner at home to help. I struggled to do household things like cooking & cleaning but after day 7 I was slowly getting there and able to do most things again. Xxx