I’m 1 week post op today after high profile sub facsia ba and I have just done the school run for the first time. Felt like I was learning to drive again ie. Slow and not crossing arms but perfectly manageable. I don’t know if I had a super duper first week but I have not been in any pain just felt like I over did some weights at the gym. Would have been more than happy to go back to work today, but I work for myself so I’ve been doing admin all week anyway. I think at least one week and if you can stretch to two weeks you’ll be feeling pretty much normal