No problem girlies. I had all these questions, when I was having my BA haha!! And trust me, this forum is a god send! A lot of the other girls have been a massive help through it al. General exercise is banned for about 6 weeks hun – the nurse will tell you all of this. HOWEVER, some do tend to break the rule hehe! some girls tend to exercise a little earlier – maybe some light weight exercise like squatting is ok because leg exercise dont really affect your upper body but still wait around 3 weeks onwards for that. The best thing to do is listen to your body.. 3-4 weeks, do some light exercise but dont over do, and you’ll then know when your body needs to stop 🙂 I am s looking forward to going back the gym myself 😀 xx
