Sleeping advice please!

Any girls got any advice with regards to sleeping. I only had my op on Monday and my back is already hurting so bad from constantly sitting up and sleeping sitting upright. I have a v pillow but last night I hardly slept as I just could not get comfortable. Thinking about buying some Kalms sleeping tablets for the next few nights just until things ease off? Xx

Hi I also had my op on monday. I have 3 big pillows staggered in height then my v pillow on top of them and then sort of lean into one side of my v pillow. I’m not sleeping fully upright as the way the cushions are positioned means im leaning back slightly on them and it’s so comfy!!x

I have 3 pillows behind me and the V pillow on top then I place a pillow under each arm / on top of my stomach for extra support, when I take the painkillers they knock me out for 3 hours at least so I’ve slept really well Monday night and last night!
Hope you’re okay 🙂 x

Hey girls try few pillows on top with your v pillow then buy a long sausage shape pillow /Bolster pillows to put behind your knees to take the pressure of your back and stop u slipping down this works a treat I had 12 weeks of sleeping like that with my uplift n implants x

I’m a week post op and i spoke to one of the girls at mya as I was stuggling and they said I could lie on my back if I wanted and didn’t have to sit up, I was stuggling to sleep and want to sleep on my side so bad xxx

Pop one pillow under your bum then one under your knees to hold you in place 🙂 I also had one either side of me and two behind with my v pillow on top. It gets better trust me I’m one week PO and sleeping on my side already xx

Thanks for all your advice girls! Feeling so rough today hard to think im ever going to feel normal again! Can’t stop feeling sick! Swapped my co codamol or just paracetamol to see if this helps! Xx

Probably not the best advice but I took some Kalms a hour before bed- let me sleep through the night!

[Author]

Posts