Sleeping on your back :-(

Girls I can’t sleep it’s awful! Keep finding myself almost lying flat and don’t want to do damage! hate it! Can’t wait to sleep on my side!
I feel so worn out from lack of sleep. Pain isn’t too bad more uncomfortable wen I move and the muscle contracts! X

I’m same Hun altho I did manage sleep last night but not a deal, just spoke to the nurse and she said it reduces the swelling that’s why they ask you to sleep upright and she said how I’m feeling now will be 100% better by next so I’m focusing on that, hope you find some comfort Hun try sleeping on the settee of it feels any better that’s why I did last night xxx

Thanks nikki, it’s driving me mad haha. Hope your well xx

Put a pillow under your bum to stop you sliding down, that’s what I had to do! Back was in half for days sleeping on back upright though 🙁 xx

Im sleeping on my sofa at the moment i fold a duvet in half and lie on that i use 6 pillows to prop me up and i use my v pillow.. ive been sleeping really well like that xx

I’m on the sofa too. I’ve put my recliner up and slept really well til about 4am. Although I’m feeling a bit sore and swollen now… 🙁 xx

V pillows are great, its only natural that you will move and slide down in your sleep a little.

If you can take sleep tablets, thats what im doing this time round.. im also asking for tramadol instead of co drydomol (not sure if i spelt that right) x

I’ve taken to the sofa recliner now also haha! Just praying it’s going to be easier tonight x

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