Sleeping struggles

I am struggling so much to sleep upright. Any tips or anything please? I am so so tired and gradually keep sliding down 🙁

I put a pillow just under where my bum was on the bed and that stopped me from sliding any further down. Also a V pillow behind your head helps a lot

Thank you!xxx

I brought a bed wedge off Ebay which helped me stay upright. Best purchase I ever made x

V pillow defo. I didn’t have one til 2 weeks po now much better

I have a v pillow but feel like I am still quite flat? I’m getting worried my implants will fall to the sides haha

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