Hi Hun, I don’t think you need to be ultra careful with your boobies afterwards however make sure they are well supported and no bashing etc. the only time I heard of a booby popping is when a stripper fell off her pole flat on her chest…so you could imagine the force needed to do damage. I wear a sports bra at night…it’s a shock absorber and really supportive. In the day I wear bras from boux avenue which fit perfect. I got my sports bra when I got officially measured and wore my macom before that. I sat in the bath from day one but be careful as the heat made my strapping stick to my skin and it absolutely killed having it off….to clarify I didn’t get the strapping wet it was the steam from the bath that made it extra sticky…I would say it took me 3 weeks when I felt more able and less pain, I’m 9 months post op now. Xx