something to help swelling?

Hiya girl’s, im 1 week PO after having 450cc hp partials and am feeling great, I had my strapping removed today and im so happy with the results. The incision is so small too 🙂
The nurse said they are really swollen still and rock hard.
Does anyone have any tips on how to reduce the swelling please?

Thank youuu 🙂

I used frozen peas on top of sports bra, I found it helped loads with pain softening and swelling. Xx

I used arnica tablets from day 1. they weren’t even swollen when I had my strapping off, they were amazing x

Thanks girls I will try that 🙂 Dionne what brand do you use? Xx

Ice!! I had my surgery 10 months ago and smell of frozen peas still turns my stomach after sitting with them on top of my chest for 4 days straight!! But does reduce the swelling n softens them! Xx

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