Support bra to tight? Or normal healing pains

How can you tell if your support bra is to tight? I got the macom on and they feel comfortable most of the time but sometimes my left side boob just kills with pain to the extent that I can’t even walk as the slightest movement sends shooting pains to nipples?
Or could this just be the process itself and not due to the bra?

How many DPO are you? Is it like an electric shock kind if pain? If so it is your nerve endings reconnecting and is completly normal 🙂 x

4 DPO it’s so strange just suddenly comes on

yeah thats when i started getting them type of pains, think i got them for the most day 4/5 then they started to disappear after that

Yea mine didn’t start happening till yesterday but today has been the worst. Putting an ice pack on it has helped although my boob feels numb so can’t feel the coldness ????

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