thats what I thought! I will ask on my appointment anyway hopefully clears a few things up, also where on your paper does it tell you whether it was under or over the muscle? struggling to find it!!
Yeah same really, the pain wasn’t the kind of pain I assumed it’ll be! I’m 4/5days post now and I have so much more movement in my arms! taking it easy not to over do it, but its so much better than the next day I haven’t even been taking my pain killers for 2 days now so it can’t be bad!!
xx