Just had my first check up with Linda Fiumara (she is honestly an angel!!) and asked what can help with bloating. She recommended the Boots travel digestion tablets. She says it’s basically like eating 10 yoghurts at once so the probiotics reduce bloating. I didn’t get a chance to buy and try them yet but wanted to share because I know how badly some girls suffer with bloating. I can’t even get my jeans to do up yet so I’m hoping they help me out.