Yea, you’ll be ok just say you’ve pulled something in your back doing to the washing because that way if you are still a little slow and fragile, you cant really raise your arms and puahing up on the at that point, although i had an uplift! But either way that goves you an excuse to be a little slower. Ensure youre takig your painkillers all day regardless of how youre feeling done let them ware off! xxx