Tips after surgery??? Started by: Abbie

  • Author
    Posts
  • Abbie 2
    2p
    Menu

    Only had breast surgery yesterday and was wondering if anyone had advice for healing nicely please?

    Imogen (@icrlm) 155
    155p
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    +1

    Hey, If you’ve had unders then eating protein helps rebuild your muscle. Eating foods high in fibre helps with digestion which will help ease any constipation. Make sure your getting all your vitamins to keep your immune system strong as your body needs as much help as possible fighting off illness during recovery. Xx

    Zoe 3
    3p
    Menu

    High protein will help u heal quick. Loads fruit and veg.
    Lots of rest and walking. Happy healing xx

    Nicole 4
    4p
    Menu
    +1

    Arnica, ice packs and peppermit tea for bloating x

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