Toning and tanning

Help!!

Had my six week PO check today and forgot to ask about tanning & weights.

Am I ok to start fake tanning again? When can I use sunbeds?

In desperate need of some toning, I’ve been trying to work in squats for the last week but want to lift some weights. They said to take it easy. How easy?! What has everybody else done/how long did you weight before doing what you did before?

Thanks! Xx

In terms of false tan, a friend of mine who’s a beautician and had ba had a spray tan after 2 week… But keep your scars covered, but some people put bikini tops on.
Some girls on here use sunbed from as early as 5 day post op…! I went on the sunbed this week, I’m nearly 3 week post op, but I put dressing on my scars. Felt fine, but did 6 min instead of my usual 12 mins !! Felt ok after, but kept the fans on full.
Nurse normally allows you to go back and do ‘gentle exercise’ after 6 week… But personally listen to your body!! Ease in gently !! xx

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