I had 470 unders and had a lot of pain, couldn’t do much for two weeks and it was 3 months before I could run again! We’re all different as everyone has said x I just had revision (capsulectomy) and 9 days post op, I’m still not carrying shopping bags or driving long journeys as I struggle with 1st/2nd gear, I have took an additional week off work – 2 weeks in total x