I bought a bed wedge from eBay, the kind that they use to position elderly people on so that they don’t get pressure sores! It is a 45 degree angle so it ensures I am upright enough, I just use that with a few pillows and a travel pillow to support my neck. I struggled a bit at first especially with back ache and a numb bum, but now I’m so used to it.
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This reply was modified 5 years, 10 months ago by Becca 168.