Hi! Looking for a bit of advice please!
I am now 17 days post breast reduction surgery and was wondering what types of light exercise I can start to do again? Any advice or help would be great! Thank you xx
I wouldn’t do any kind of exercise until your nurse says it okay. Usually six weeks post op if you’re healing fine. The healing for a breast reduction is a bigger deal than an enlargement. No heavy lifting until you’re fully healed x
Yeah, it’s really difficult because I feel really well in myself then remember how careful I have to be! Haha looks like just walking for now then… Thank you! X
Yeah I’m still enjoying my my rest and I can’t believe how good the scars are looking already! ? amazing …. Just need to stop being so eager to exercise haha x