The first week is the worst, after that it gets better by the day I’m over 6 weeks now and am totally back to normal still having the odd pain here and there and can’t lift any thing too heavy as it at pulls but I had unders, I was back at work after 3 weeks and I have my own cleaning company, I felt like I could of gone back after 2 but the nurse told me not too, when I first saw my boobs I hated them I couldn’t even look at them for long now I’m utterly and totally besotted by them, every thing you are feeling is normal and it will get better, xx