hi when you have had your ba you wont be able to do much, so get tops zip or button up as you cant put your arms very high at all, but with plenty of rest you will be able to start doing more, day by day it will get better, im 16 days post op now went back to work today, was a bit tender, but im a hairdresser so need to take it easy.. no excercise for 6 weeks at least..x