Let’s talk about sleep… Started by: Charlotte

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  • Charlotte 7
    7p
    Menu

    … I’m 4days PO and have been sleeping quite well.
    I have a foam wedge, a V pillow and neck pillow to help support me.

    Ive been waking every 2 hours or so with the worst pain in butt which is leaving it very numb and sore 😣

    Any advice to help?

    Louise 5
    5p
    Menu
    +1

    I used to have to stick a pillow under my bum , just below my bum anyway, just so I didn’t slide about! By the time I figured it out I was 2 weeks post op and could then sleep flat.

    Natilly 37
    37p
    Menu
    +1

    My partner and I have separate quilts so I folded mine in half and slept in between it.
    I had the v pillow around my waist, an extra pillow to support my neck and a small pillow just under my lower back.
    Remember it’s 45 degree angle though, so you’re not propped up too much.

    Hope you get some much needed rest!

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