Let’s talk about sleep…

… I’m 4days PO and have been sleeping quite well.
I have a foam wedge, a V pillow and neck pillow to help support me.

Ive been waking every 2 hours or so with the worst pain in butt which is leaving it very numb and sore 😣

Any advice to help?

I used to have to stick a pillow under my bum , just below my bum anyway, just so I didn’t slide about! By the time I figured it out I was 2 weeks post op and could then sleep flat.

My partner and I have separate quilts so I folded mine in half and slept in between it.
I had the v pillow around my waist, an extra pillow to support my neck and a small pillow just under my lower back.
Remember it’s 45 degree angle though, so you’re not propped up too much.

Hope you get some much needed rest!

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