Wow 7 meals a day, that makes a lot of muscle girl! no wonder u are loosing weight. Your figure looks amazing though, I bet you will start missing the training soon.
I started training seriously with a very good personal trainer about 3 months ago, I absolutely love it, he has turned my life around, I am becoming more educated about my body, food, energy etc.I am really missing exercising, but I know its strictly 6 weeks before weights can be used, I was thinking the same as you, going for walks and continuing to eat a healthy diet high in protein and greens.
If you start any form of gentle exercise that helps please can you share with us, I don’t want all my 3 months of hard work to disappear lol, so if you think of any exercises that are suitable please share if u don’t mind.
PS i am also taking a protein shake daily to help with the healing xx
I am 9 days post op and today is the first day that my boobs are feeling more normal, one is anyway. My bruising and swelling has really gone down, I’m just feeling tired after lunch, I think its just my body trying to heal.
Hope your pain continues to reduce and you are feeling fit and well soon xx
