before pic and 1 week post op pic….OMG!! ❤

1 week recovery down already……

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wont let me upload on this file (again lol) but added photo in my bio. please add & feel free to ask any questions ❤

Hey hun. I just had a look. ????. Wow very impressed the difference is amazing. Congratulations and glad you love them. X

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Hey hun. I just had a look. ????. Wow very impressed the difference is amazing. Congratulations and glad you love them. X

thanks hun im shocked as a few days ago it looked like i had barely even had them done!! they feel very high hard and pointy ish at the moment but im happy already!!!! they can only get better hopefully. pain is slowly easing now its been a hard week lol…..

also i had 425 450 HP overs! so similar to your BA…. u excited???

Wow they look amazing Hun! Bet your so pleased, mr traynor is so good!! Xx

thanks Danielle yours look so good too. theyve changed so much since your op i hope mine go in your direction, there absolutely amazing! i bet ur so pleased??

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Rachael your boobs look amazing and they are the perfect size for your body, looking fab!!! ps are you missing training?? A whole 6 weeks they say before we can go back to the gym. I know you train professionally do you have any tips for staying healthy, any exercises that could be done during these 6 weeks of recovery what will you be doing ??
I am feeling very slobby sitting around so much hahah its driving me mad.

hi becky. thanks. how many weeks post op are u? i hope mine heal and settle more shapely and bigger hehe they feel still pretty sore. i have 6 weeks no weights training and its my life :(!!!! just eating smart but i normally eat 7 meals a day when training lol. my appertite has gone so much as not exercising at all now. from next week im going to try some light walks to start with and keep active. food wise lots of protein and moderate carbs n fats just spread out through the day is best!! ive actually lost 7lb in a week as im not eating as much probably all my muscles fading away booooo xxx

They look great hun. Hope you’re healing well xx

the pain is nuts one week po im still hobbling a bit but i think ive donr the worst now fingers crossed xxx

Wow 7 meals a day, that makes a lot of muscle girl! no wonder u are loosing weight. Your figure looks amazing though, I bet you will start missing the training soon.
I started training seriously with a very good personal trainer about 3 months ago, I absolutely love it, he has turned my life around, I am becoming more educated about my body, food, energy etc.I am really missing exercising, but I know its strictly 6 weeks before weights can be used, I was thinking the same as you, going for walks and continuing to eat a healthy diet high in protein and greens.
If you start any form of gentle exercise that helps please can you share with us, I don’t want all my 3 months of hard work to disappear lol, so if you think of any exercises that are suitable please share if u don’t mind.

PS i am also taking a protein shake daily to help with the healing xx
I am 9 days post op and today is the first day that my boobs are feeling more normal, one is anyway. My bruising and swelling has really gone down, I’m just feeling tired after lunch, I think its just my body trying to heal.
Hope your pain continues to reduce and you are feeling fit and well soon xx

Added you Rachael if that ok I’m looking into getting high profile overs around 420cc and find it a big help to see big before and after xx

accepted u. im only one week post op so a lot of dropping and healing to do. let me know what you think!!! 🙂 whos your surgeon xx

yes hun I will share any exercises i do once spoken to my nurse on wedensday (hopefully I can shower after my 2 week checkup!!!)

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I can’t wait to shower and wash my hair my self haha I’ve been getting hubby to wash it in the sink, driving me mad. I am wondering if the exercise bike might be okay, i have one at home, nothing strenuous, good idea to ask the nurse though. My appointment is on wednesday. xx i am feeling so lazy at the mo xxx

hi becky i have a seated exercise bike. you would of laughed at my instagram story yesterday. i did a video and the caption said ‘when i cant do any exercise so i sleep next to my exercise bike instead’ hahaha as its by my bed in spare room. I might ask nurse also. surely sitting static on an exercise bike at a low pace is a lot better than walking???

hahaha, nurse might say ‘Dream on! On your bike!!!’ I think the danger for me is because my boobies are feeling so much better, I might try and do to much. It,s sooooo tempting to cycle just to do something. I Will go for a walk instead today and be a good girl. When are u seeing your nurse?

i went for walk as nurse says walking not fast is okay xx

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